Let's Begin...
It all starts in the mind. The moment you shift from doubt to certainty, you activate a new version of yourself -- the one who follows through, rises above challenges, and creates real transformation.
True transformation begins by peeling back the layers of the mind to reveal the root of our beliefs and patterns. When we approach change from this depth, we don't just shift the behavior or create one outcome, we rewrite the blueprint, aligning the subconscious and conscious mind to create lasting growth.
Let's Begin...
It all starts in the mind. The moment you shift from doubt to certainty, you activate a new version of yourself -- the one who follows through, rises above challenges, and creates real transformation.
True transformation begins by peeling back the layers of the mind to reveal the root of our beliefs and patterns. When we approach change from this depth, we don't just shift the behavior or create one outcome, we rewrite the blueprint, aligning the subconscious and conscious mind to create lasting growth.
Becoming You Academy:
Reset Your Health, Reignite Your Confidence, & Redesign Your Future is a life-changing online program to transform your mind, body and life through self-care and mastery. Becoming the best version of you isn’t a destination. It’s a way of life. It's self-mastery and self-study on repeat.
This 8-week transformative coaching experience is designed to help you identify and release deep-rooted limiting beliefs, emotional blocks, and patterns that have been holding you back. Through recorded audio and video sessions, you'll gain the tools for deep transformation at the roots of lasting change. The program also includes a downloadable workbook, live workshops, bonus content, and lifetime access to a dedicated Facebook group for ongoing support.
Becoming You Academy combines all of my 20+ years of training and experience to help you break free from limiting beliefs and step into a more aligned, empowered version of yourself.
If you are looking for more 1:1 transformation done all in one day, consider a Breakthrough Session described below, which is essentially the Academy but all in one session.
You may be feeling
stuck in repeating patterns - no matter how much you try to change - and no matter how much you want the outcome.
like you need to rediscover who you truly are but aren't sure how to break through limiting beliefs.
ready to create lasting change and move beyond temporary fixes and short-term results, and step into real transformation.
This is how I can help
Break Free from Limiting Beliefs - identify and release subconscious patterns hold you back.
Align with Your Core Values - Gain clarity on what truly matters and live with purpose.
Rewire Your Mindset for Success - Shift thoughts, emotions, and behaviors to align with your goals.
Create & Achieve Meaningful Goals - Set aligned, actionable goals and become the person who gets them done.
Embody Wellness & Personal Power - Integrate self-care, mindfulness, and transformation for lasting change.
Create Meaningful, Lasting Results - Achieve breakthroughs in health, relationships, career
You may be feeling
stuck in repeating patterns - no matter how much you try to change - and no matter how much you want the outcome.
like you need to rediscover who you truly are but aren't sure how to break through limiting beliefs.
like you are ready for and crave deep, lasting transformation - not just quick fixes or one-off results.
This is how I can help
Break Free from Limiting Beliefs - identify and release subconscious patterns hold you back.
Align with Your Core Values - Gain clarity on what truly matters and live with purpose.
Rewire Your Mindset for Success - Shift thoughts, emotions, and behaviors to align with your goals.
Create & Achieve Meaningful Goals - Set aligned, actionable goals and become the person who gets them done.
Embody Wellness & Personal Power - Integrate self-care, mindfulness, and transformation for lasting change.
Create Meaningful, Lasting Results - Achieve breakthroughs in health, relationships, career
"I'm not the same person. It really changes lives if you are willing. I am also so much more aware of how I speak to myself and what it is that holds me back. I recommend this program to anyone wanting to grow...it’s a challenge but so worth it!"
Mary H.
Also Available
Wellness & Yoga Retreats
Step away from the everyday and immerse yourself in a transformative wellness and yoga retreat, where self-care meets deep personal growth.
Surrounded by nature and like-minded souls, you'll experience yoga, meditation, hypnosis, art, and rejuvenating self-care practices.
Each retreat offers a unique blend of workshops, lectures, and healing modalities, from private Reiki and NLP techniques to outdoor adventures and spa treatments.
Whether you're seeking solo reflection, a couples' breakthrough session, or a family reset, these retreats provide the perfect space to reconnect, realign, and rediscover your true self.
Breakthrough Sessions
We begin by identifying the specific challenge or area of life you want to shift, whether it’s related to health, relationships, career, confidence, or overall mindset.
We uncover the subconscious programs and belief systems that have been influencing your thoughts, emotions, and behaviors. You’ll engage in powerful NLP techniques to replace outdated patterns with empowering beliefs and strategies that align with your goals. You leave with clarity, confidence, and an actionable plan to maintain momentum and embody your breakthrough in real life.
These immersive experiences are available as full-day or multi-day sessions, focusing on profound transformation in an entire area of life. NLP Breakthrough Sessions can be done one-on-one, with couples, or even for families or small businesses, depending on the focus of the session. They are designed to create rapid, lasting transformation by addressing the unconscious mind at the root level. They are essentially the Becoming You Academy but done one on one and all at once.
Ally the Mind
1:1 Coaching Membership
As a graduate of Becoming You Academy, you can continue your evolution of continued growth with Ally the Mind 1:1 Coaching Membership.
This monthly or quarterly phone or zoom coaching is completely personalized to whatever you have going on.
Continue evolving a goal?
Expand your nutrition plans?
Manage your mindset?
Support a fitness path?
Reach new heights at work?
Continue relationship growth?
This structure ensures you have the foundation of overcoming and understanding the subconscious programs and continue personal evolution and growth.
